Tip #4 Try to exercise more often. 2-3 times a week or more if you can. This helps
your body remove toxins from your body through perspiration.
Tip#5 Add lemon into
your water. Lemon acts as an appetite suppressant and calms cravings so you can avoid
junk food. Plus it makes water taste better!
It was not long ago, when my body started
to completely deteriorate. It did not happen overnight but things were becoming worse
over time. Everyday was a struggle for me, i felt bloated and my bowel movements
were becoming irregular. Before i knew it, I was starting to experience constipation
from time to time and everything just went down hill from there. I was always tired,
i couldn't sleep well and getting out of bed in the morning was always a struggle.
I'm a pretty young guy, and i could not understand why i was feeling so unhealthy.
Even my skin was breaking out with rashes. To top things off, my immune system had
become weak and i was frequently getting sick. I looked like a mess and i definitely
felt that way. I needed coffee in the morning and Red Bulls throughout the day for
energy to make it through the work week. Laxatives had become a temporary fix for
the constipation and I had to use prescription creams for the reoccurring rashes
on my body.
This was how life was for me, until i decided to try a different approach and correct
my health at the root of the problem which was my colon.
Now i feel more alive than ever before, it is truly amazing how great i feel! Find
out how i used a simple colon cleanse to restore my health and completely change
my life forever by Clicking Here